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This self-help guide delves into the complex dynamics of being raised by a narcissistic parent. It explores the emotional challenges and lasting effects of narcissistic parenting, including manipulation, neglect, and emotional abuse. With a focus on recognizing harmful patterns, this guide offers practical tools for healing, setting boundaries, and reclaiming self-worth. Whether you’re seeking to…
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This self-help guide delves into the complex dynamics of being raised by a narcissistic parent. It explores the emotional challenges and lasting effects of narcissistic parenting, including manipulation, neglect, and emotional abuse. With a focus on recognizing harmful patterns, this guide offers practical tools for healing, setting boundaries, and reclaiming self-worth. Whether you’re seeking to understand your past or build a healthier future, this guide provides compassionate support for those navigating the path to emotional recovery.
DIGITAL E-BOOK
pages: 262
Gabi –
This guide really opened my eyes. I always knew something felt off about how I was raised, but I couldn’t put it into words until I read this. It explains things in a way that’s easy to understand and really helped me make sense of my experiences. I especially liked the parts about setting boundaries and starting to rebuild your selfworth. It made me feel less alone and gave me hope that healing is possible.
Trina –
I loved it so much
Nat –
As a psychology student, this book deeply resonated with me and has truly enriched my understanding of narcissistic dynamics. Jasmine’s ability to connect with readers through her raw, personal experiences is incredibly rare and powerful. Her insight brings both validation and clarity to a subject that is often hard to put into words. This isn’t just a book! it’s a lifeline for anyone trying to make sense of their upbringing and break free from generational patterns. Thank you
Pia –
Looking forward to the next issue
Phen –
So impressive and easy to understand . Thank you for all this knowledge and I relate so much
Feven –
🫶🏼🫶🏼 so powerful
Gambel –
I loved this guide. So very well written and beautiful… I love the part about what happens when the parent-child relationship dissolves. So true. I cut off my narcissist dad two years ago and the aftermath is exactly as written in this guide. Thank you Jasmine and It was a pleasure to read how far you’ve come despite your upbringing. It is very inspirational to those who have endured the same childhood.
Simone –
This book finally gave words to what I lived through for decades. It was like someone had followed me through childhood and wrote down everything I was too afraid to say. Not only did it validate my experience, it gave me real and practical tools for starting to heal. I’ve read so many books on narcissistic abuse but this one stands out for how trauma-informed, compassionate, and empowering it is. A must-read for anyone trying to break free from the invisible grip of a narcissistic parent.
Ava –
👌🏽👌🏽❤️❤️🙏🏼
Hania –
Great output
Jenny –
So powerful and helpful, loved this! Will you release physical copies of this piece?
Love,
Jenny
admin –
Thank you for the feedback! Much appreciated. Hopefully in the near future!
All love,
Jasmine
Founder of Malmqvist’s Psychology & Forensics
Andy –
5/5 loved it
Claire –
This book hit me hard in the best way. It put words to things I’ve felt my whole life but could never explain. the guilt, the walking on eggshells, the constant pressure to perform just to get crumbs of love. I saw my childhood on every page. It’s not just validating, it’s freeing. Some parts were heavy, but that’s because the truth is heavy. Highly recommend if you’re trying to untangle the mess left behind by a toxic parent.
Katie –
It was like someone reached into my childhood and handed me clarity.
Brandy –
If you grew up with a narcissistic parent, this book will feel like truth finally spoken.
Salina Marie –
Loved the self care practices. While I have adhd, these exercises kept me in the loop with a routine. It took me awhile though, but still I appreciate them so much 🥰
Isa –
What I appreciated most about this book was how it balanced emotional truth with psychological insight. It didn’t just describe narcissistic parenting, it broke it down in a way that made me understand why it affected me so deeply. Five stars! ⭐️
Kat –
Interesting and essential for personal healing
May –
I always knew something was off growing up, but I could never put my finger on it. This book gave me language for things I had only felt in my body. I cried through some parts but I also felt empowered. If your still questioning your reality or doubting your pain, this book is a lifeline ❤️🩹
Ana –
A very good read 👌🏻
K –
Gave me some much needed “ahh-ha!” moments. Helped me look at things from a different angle and be more compassionate. Definitely helped me have some breakthroughs.
Rai –
Love this book. Thanks for sharing very important knowledge, I hope this reaches those who still can’t break the cycle. Bring on the awareness!
Karliee –
Nice ❤️❤️❤️
Nancy –
This book was great.. it made me wanna question a lot about myself.i think when combined with therapy can one get answers.
Julia –
Thank you for such an insightful and genuinely life changing book.
Abbie –
Great book!